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Our Top Recommendation
ProSource Premium High Density Exercise Yoga Mat with Comfort Foam and Carrying Straps

Our favorite Yoga mat! 71 inches long and 24 inches wide this mat will suit all shapes and sizes. It is made with ProSource comfort foam technology which gives impact resistance and basic comfort beyond its competitors. It is well priced and has a non slip surface so it grips the floor. It is also moisture resistance and easy to clean. A must have for any serious yoga enthusiast!





Also Recommended
Living Your Yoga: Finding the Spiritual in Everyday Life

This book is easy to read and inspirational. It reminds readers that their yoga practice is mainly about mindfulness and is a 24 hour a day activity. It's more than just the poses and isn't just for a couple of months but is for a lifetime. It is a down to earth one on one discussion with the readers about the wisdom of yoga that needs to be understood in order to reconnect with all that is sacred in everyday life. It also includes exercises that are fun and the reader can easily learn them. The book is enjoyable and practical for those interested in the philosophy of yoga.





Also Recommended
Meditation For Beginners & Yoga For Beginners

This book is a beginner's guide for both meditation and yoga. It includes all the basic meditation techniques and yoga poses to help the reader learn how to do both. The book includes daily ritual secrets and how to learn how to meditate effortlessly. For those who want to have a more peaceful and serene lifestyle will enjoy this book.





Also Recommended
The Pure Heart of Yoga: Ten Essential Steps for Personal Transformation

This book teaches the readers that yoga is far more than just some sort of physical activity. It is actually a conscious type of lifestyle that can help many discover a profound spiritual and personal transformation of themselves. The author teaches readers how to understand the roles of different poses and the entire holistic system of yoga and far more. This book is good for any level of yoga students including beginners.





Also Recommended
Chair Yoga: Seated Exercises for Health and Wellbeing

This is actually a DVD that is in two 40 minute segments and it demonstrates very easy to learn and master exercises that have been specially developed for those who do not have the range of motion to do yoga on a mat. These exercises are gentle and still offer many physical and mental benefits that classical yoga offers. Great DVD for doing alone or with a group of people.





 
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